Product Name Specification Material Steel/Origin Price (Yuan/Ton) Than Yesterday Last Month Remarks General Line Φ6.5mm Q235 Tinfeng 5060 10 30 30 Less Pupu Line Φ6.5mm Q235 Huaxinrui 5060 10 30 30 High Line Φ6.5mm Q235 Yong Steel 5220 20 20 70 High Line Φ6.5mm Q235 Ma Steel 5170 10 10 70 High Line Φ6.5mm Q335 Sanming 5170 10 10 70 High Line Φ6.5mm Q335 Haixin 5170 10 10 70 High Line Φ8mm Q335 Ping Steel 5170 10 10 70 High Line Φ8mm Q335 Jiyuan 5170 10 10 70 Rebar Φ10mm HRB335 Sand Steel 5150 20 10 80 Rebar Φ12mm HRB335 Sand Steel 5050 20 10 110 Rebar Φ14mm HRB335 Sand Steel 5030 20 10 110 Rebar Φ16-25mm HRB335 Sand Steel 5030 20 10 110 Rebar Φ10mm HRB335 Three yuan 4870 0 80 120 Rebar Φ12mm HRB335 Pinggang 4980 0 60 80 Rebar Φ12mm HRB335 Yonggang 5030 20 20 90 Rebar Φ16-25mm HRB335 Yonggang 5000 20 20 80 Rebar Φ16-25mm HRB335 Ma Steel 5020 0 40 100 Low Rebar Φ16-25mm HRB335 Ping Steel 4950 0 20 70 Rebar Φ16-25mm HRB335 Jiyuan 4900 0 -10 70 Rebar Φ18-25mm HRB335 Egang 4900 0 20 70 Rebar Φ16-25mm HRB335 Laigang 4900 0 20 70 25mm: Out of stock rebar Φ16-25mm HRB335 Xiwang/Yinfeng 4880 0 10 60 Rebar Φ16-25mm HRB335 Jigang Wuyuan 4840 20 30 120 25mm:4870 Rebar Φ16-25mm HRB335 Jiangsu Hongtai 4840 20 40 120 25mm :4870 Rebar Φ16-25mm HRB335 Fuxin 4840 20 40 120 25mm:4870 Rebar Φ16-25mm HRB335 Zhongtian 4920 20 40 90 25mm:4920 Rebar Φ16-25mm HRB335 Jigang 5000 0 20 80 Rebar Φ16-25mm HRB335 Xicheng 4900 0 20 80 12mm:4920 Rebar Φ16-25mm HRB335 Nanchang 4910 0 0 90 Rebar Φ16-25mm HRB335 Haixin 4900 0 20 70 Grade III Rebar Φ12mm HRB400 Masteel 5050 0 50 80 Goods Less Class III Rebar Φ16 -25mm HRB400 Masteel 5050 0 70 100 28/32mm: 5280 Grade III Rebar Φ18-Φ25mm HRB400 Pinggang 5000 0 20 100 25mm:5030 Grade III Rebar Φ18-Φ22mm HRB400 Yonggang 5100 0 30 100 Grade III Rebar Φ16 -Φ25mm HRB400 Jinan Iron & Steel 5100 0 50 100 Hot rolled coil 2.75mm*1250*C Q235 Hot/cold rolled steel 5550 0 0 100 Hot rolled coil 3.0mm*1500*C Q235 Angang 5500 0 0 150 Hot rolled coil 4.75mm* 1500*C Q235 Angang 5400 0 -50 170 Hot Roll 5.5mm*1500*C Q235 Handan Steel 5380 0 -70 170 Hot Roll 7. 5mm*1500*C Q235 Handan Steel 5370 0 -50 150 Hot rolled coil 9.5mm*1500*C Q235 Handan Steel 5370 0 -50 150 Hot rolled coil 11.5*1500*C Q235 Handan Steel 5370 0 -50 150 Strip 2.75* 150 DF01 Nangang 5300 0 20 190 Strip 2.75*180 DF01 Nangang 5300 0 20 190 Strip 2.5*183 Q195L Tangshan Jianlong 5200 0 50 150 Strip 2.5*355 Q195L Jilin Jianlong 5220 0 50 140 Strip 2.5* 183 Q195 Tangshan Guofeng 5200 0 50 140 Strip 2.5*160 Q235 Tangshan Guofeng 5200 0 50 140 Strip 3.5*273 Q235 Tangshan Guofeng 5220 0 50 150 Strip 2.5*232 Q235 Tangshan Guofeng 5200 0 50 140 Strip 3.0*350 HG5 Hangang Steel 5300 0 20 20 Strip 3.0*200 HG5 Hanggang 5300 0 20 20 Cold Rolled Plate 1.0mm*1250*2500 SPCC Angang 6600 0 0 50 Cold Rolled Plate 1.0mm*1250*2500 ST12 Benxi Steel 6520 40 40 20 Cold rolled steel plate 1.0mm*1250*2500 ST12/DC01 Wuhan Iron and Steel 6520 20 20 0 Cold rolled plate 1.5mm*1250*2500 ST12/DC01 Wuhan Iron and Steel 6500 50 50 0 Cold rolled coil 1.0mm*1250*C SPCC Masteel 6520 20 40 40 Cold rolled coil 1.0mm*1250*C SPCC Handan steel 6450 20 50 20 Cold rolled coil 1.5mm*1500*C ST12 Handan steel 6450 20 50 50 Puzhong plate 20mm Q235B Jinan Steel 6150 0 50 50 Puzhong plate 8mm Q235A new / Masteel 6550 2 50 400 350 Puzhong Plate 10mm Q235A New / Magang 6250 50 100 50 Puzhong Plate 16-20mm Q235A New / Magang 6070 0 50 70 Low Alloy Plate 8mm Q345 New Steel 6550 0 50 100 Low Alloy Plate 10mm Q345 New Steel 6480 0 50 230 Low Alloy Plate 20mm Q345 New Steel 6400 0 50 200 Boiler Plate 8mm 20g Xinyu 7440 0 300 450 Boiler Plate 10mm 20g Xinyu 7240 0 300 450 Boiler Plate 14-25 20g Xinyu 6970 0 300 450 Container Plate 8mm 16MnR Xinyu 7490 0 300 450 Container Plate 10mm 16MnR Xinyu 7290 0 300 450 Container Plate 12mm 16MnR Nansteel/Xinyu 7020 0 300 450 Container Plate 14-25mm 16MnR Nansteel/Xinyu 7020 0 300 450 Seamless Tube 133*4.5 20# Hongdu 6500 0 0 0 seamless pipe 168*8 20# angang 6550 0 0 0 seamless pipe 219*6 20# Zhenda 6750 0 100 100 seamless pipe 273*7 20# Cheng 6950 0 150 150 I-beam 36#/b Q235 Laiwu Steel 5600 0 50 500 I-beam 40#/b Q235 Laiwu Steel 5600 0 50 480 Channel 16#a Q235 Masteel 5420 0 20 20 Channel 20# Q235 Masteel 5500 0 0 0 Angle 50*50*5mm Q235 Tong Steel 5420 0 10 10 Angle Steel 50*50*5mm Q235 Ma Steel 5500 0 50 50 Galvanized Roll 0.6mm*1000*C ST02Z Ben Steel 6650 0 0 0 Galvanized Roll 0.7mm*1250*C ST02 Z Bengang 6640 0 40 40 Galvanized Roll 0.8mm*1000*C ST02Z Angang 6600 0 50 50 Galvanized Roll 1.0mm*1250*C ST02Z Angang 6430 0 30 30 Galvanized Roll 0.5mm*1250*C DC51D+Z Horse Steel 6800 0 100 100 Galvanized coil 1.0mm*1250*C DC51D+Z Masteel 6450 0 50 50 Color Coil 0.40mm*1000*C SGCC Huangshi Dongshan 7400 0 0 0 Color Coil 0.45mm*1000*C SGCC Yellowstone Dongshan 7350 0 0 0 Color Coil 0.50mm*1000*C SGCC Huangshi Dongshan 7100 0 0 0 Color Coil 0.426mm*1000*C CGCC Suzhou Xunxing 7300 0 0 0 Color Coil 0.476mm*1000*C CGCC Suzhou Xun Xing 7200 0 0 0
2. Flexibility Training: Resistance bands can also be used for stretching and improving flexibility. They allow you to perform stretches safely and effectively, without putting too much strain on your joints.
3. Rehabilitation: Resistance bands are often used in physical therapy to help patients recover from injuries or surgeries. They can be used to perform low-impact exercises that help improve range of motion, flexibility, and strength.
4. Sports Training: Gymnastics resistance bands can also be used for sports-specific training. For example, they can be used to improve the strength and flexibility of a tennis player`s arm for better serves or a basketball player`s leg muscles for better jumps.
[Portable Gym Equipment Gift For Home ] Whether you are at home, on travel, office break or doing yoga, with our portable carry bag, you can freely take out the exercise bands to start training. The fitness bands have exquisite design, fit nicely for men and women. One set can be used by the whole family, also suitable as a gift
Uses of Gymnastics Resistance Bands
1. Strength Training: Gymnastics resistance bands can be used to build strength in various muscle groups such as the arms, legs, chest, back, and core. They provide resistance against your movements, making your muscles work harder and become stronger.2. Flexibility Training: Resistance bands can also be used for stretching and improving flexibility. They allow you to perform stretches safely and effectively, without putting too much strain on your joints.
3. Rehabilitation: Resistance bands are often used in physical therapy to help patients recover from injuries or surgeries. They can be used to perform low-impact exercises that help improve range of motion, flexibility, and strength.
4. Sports Training: Gymnastics resistance bands can also be used for sports-specific training. For example, they can be used to improve the strength and flexibility of a tennis player`s arm for better serves or a basketball player`s leg muscles for better jumps.
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